LOOSE YOUR WEIGHT - LOW CARB OATMEAL COOKIE RECIPES
Loose Your Weight
- The force exerted on the mass of a body by a gravitational field
- the vertical force exerted by a mass as a result of gravity
- A body's relative mass or the quantity of matter contained by it, giving rise to a downward force; the heaviness of a person or thing
- The quality of being heavy
- slant: present with a bias; "He biased his presentation so as to please the share holders"
- burden: weight down with a load
- Untie; unfasten
- Relax (one's grip)
- without restraint; "cows in India are running loose"
- free: grant freedom to; free from confinement
- not compact or dense in structure or arrangement; "loose gravel"
- Set free; release
Feed Your Brain, Lose Your Belly
Stay slim and mentally sharp by choosing foods that keep your waistline trim and your brain well fed.
Renowned neurosurgeon Larry McCleary, M. D., became fascinated by the paradox of the fattening of America and the brain starvation he was seeing in aging brains. His research led to this innovative conclusion: Calories you consume are bypassing your brain and being stored in fat cells. In Feed Your Brain Lose Your Belly, he reveals how ''sticky'' fat cells send mixed messages to your brain, causing you to experience persistent hunger, to overeat, and to gain weight as a result.
If you are ready to get in touch with the signals your body generates so that you work with, not against, your innate metabolic machinery, this book is the tool you've been seeking. Weight loss will be easy as you keep hunger at bay while providing your brain with the high-octane fuel it thrives on. Feed Your Brain Lose Your Belly pairs its advice with 7 days' worth of helpful meal plans and plenty of delicious recipes.
Dr. McCleary's counterintuitive perspective on the benefits of brain-healthy fat consumption--supported by clinical testing with a group that called themselves the ''Biggest Losers''--will help you make critical decisions about your diet. Learning to choose foods that prevent the production of sticky fat cells rather than forcing yourself to eat less is the best way for you to feed your hungry brain cells and stay thin.
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"Errbody wanna be a bodybuilder, but don't nobody wanna lift no HEAVY ASS WEIGHT!" - Ronald Coleman
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Need Your Support!
I was on Weight Watchers last year and lost 20 lbs in the firs month and half. Then when Zoe had her second surgery I kinda fell back into old habbits.
So, Im going at it again and my main goal is to loose 100 lbs! (Realistically I need to loose 140, but lets start kinda small haha)
I need all my flickr friends support to help me STAY on track! I love your all! <3
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